Episode 3: Why Do We Self-Sabotage?

Have you ever found yourself avoiding something you know would be good for you? Maybe you procrastinate on an important project, push people away when they get too close, or downplay your own achievements. That’s self-sabotage, and it’s more common than you think.In this episode, we explore why we get in our own way, the fears that drive self-sabotaging behaviours, and how to start breaking the cycle. I’ll share some personal experiences - including how I’ve minimized my own accomplishments - and offer practical tools to help you step out of your own way.If you’ve ever struggled with self-doubt or hesitation, this one’s for you. Tune in now!