Episode 3: Why We Wear A Mask & How To Practice Authenticity w/ Michael Brody-Waite

Elizabeth's husband and founder of the Mask-Free Program, Michael Brody-Waite joins Sun for a in-depth conversation around authenticity.They discuss what are the different stages of authenticity, what causes us to be inauthentic and practical ways to overcome it.Michael's TED Talk: https://youtu.be/UUnRKf2CemAMichael's Website: http://michaelbrodywaite.com/Create Your Action Card: https://www.whatsmymask.com/SHOW NOTESHaving authentic relationships in business [9:00]Why practicing authenticity should never stop [13:31]Different levels of authenticity [17:35]Being fake for selfish vs selfless reasons [20:30]How our fears come from childhood experiences [28:58]All fear comes down to "social death" or "physical death" [35:07]We amplify our fear for emotional and illogical reasons [44:10]Practical steps to overcome the fear [46:40]How tribes affect authenticity [1:01:45]FOLLOW USWatch it on Youtube: https://www.youtube.com/channel/UC52NhUquhOckeC5-DmkmdlgFollow Sun on Instagram: https://instagram.com/sun.yiFollow Elizabeth on Instagram: https://www.instagram.com/elizabethbrodywaite/