Episode #3 Wie bleibe ich in Krisenzeiten psychisch gesun...

What this episode covers

In dieser Folge von DEAR THERAPIST erfährst du, welche weiteren vier Faktoren deine psychische Widerstandskraft stärken. Die ersten drei der sieben wissenschaftlich belegten Resilienz-Faktoren habe ich in Episode #2 vorgestellt. Viel Freude mit dieser Folge und beim Üben der Tipps zur Stärkung deiner psychischen Gesundheit! 🌿Aktuell 25% Rabatt auf meinen Online-Achtsamkeitskurs: https://www.jasminschott.de/online-angebot/online-kurse/ 🌿Du kannst alle sieben Resilienzfaktoren auch nochmals in meinem Blogartikel nachlesen: https://www.jasminschott.de/2020/03/07/wenn-die-welt-auf-pause-dr%C3%BCckt/ 🌿!! Schicke mir gern die Fragen, die dich derzeit beschäftigen oder schildere mir dein Problem. Ich werde sie im Podcast besprechen und dir professionellen Input dazu geben: www.jasminschott.de/podcast

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Frequently Asked Questions

How long is this episode of DEAR THERAPIST?

This episode is 27 minutes long.

When was this DEAR THERAPIST episode published?

This episode was published on March 26, 2020.

What is this episode about?

In dieser Folge von DEAR THERAPIST erfährst du, welche weiteren vier Faktoren deine psychische Widerstandskraft stärken. Die ersten drei der sieben wissenschaftlich belegten Resilienz-Faktoren habe ich in Episode #2 vorgestellt. Viel Freude mit...

Can I download this DEAR THERAPIST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.