Episode 3 with BJJ blackbelt & Physiotherapist Liv Giles ...

What this episode covers

Livia Gluchowska, known as “Liv” is a Brazilian Jiu-Jitsu black belt, 3-time BJJ World Champion, 2-time Asian Champion, 11-time Pan-Pacific Champion, 3-time Australian Champion, Abu Dhabi Pro Trials Winner and 2017 IBJJF No-Gi World Championship Silver Medallist...Yip, she is pretty good. In this episode we talk about BJJ, being a coach, getting older, competing as a female, her role within the combat sports commission and her developing years as an athlete in gymnastics. Check out Absolute MMA St Kilda YouTube channel with Lachlan and Livia https://www.youtube.com/channel/UCVX5F9uZyzzSI9juQRp_2Hw and follow Liv on Instagram livia_giles

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How long is this episode of Sleep4Performance Podcast?

This episode is 1 hour and 1 minute long.

When was this Sleep4Performance Podcast episode published?

This episode was published on November 12, 2020.

What is this episode about?

Livia Gluchowska, known as “Liv” is a Brazilian Jiu-Jitsu black belt, 3-time BJJ World Champion, 2-time Asian Champion, 11-time Pan-Pacific Champion, 3-time Australian Champion, Abu Dhabi Pro Trials Winner and 2017 IBJJF No-Gi World Championship...

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