EPISODE · Sep 9, 2021 · 1H 5M
Episode 3 with Richie Kirwan (Be_More_Nutrition_IG) The science of healthy aging
from The Progression Health Podcast
In this fascinating episode, we discuss how to age gracefully, how men and women age differently and have different life expectancies, how to gradually improve our nutritional habits along with some Irish banter for good measure!
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Episode 3 with Richie Kirwan (Be_More_Nutrition_IG) The science of healthy aging
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This episode is 1 hour and 5 minutes long.
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This episode was published on September 9, 2021.
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