Episode 3 Wut als Chance: Emotionale Intelligenz und gewaltfreie Kommunikation

from Glow up your life - Bewusstseinserweiterung für Frauen · host Karina Löffler

Wut ist ein Gefühl, genau wie die anderen Basisgefühle zum Beispiel Angst, Mut, Ekel, Freude, Trauer. In dieser Folge bekommst du Impulse und Ideen, um mit der Wut umzugehen oder mit der Wut deiner Kinder besser umzugehen. Gewaltfreie Kommunikation ist der Schlüssel zum Erfolg beim Umgang mit der Wut.   Hinter der Wut stehen immer Bedürfnisse. Beispiele für diese Bedürfnisse sind Struktur, Sicherheit, Vertrauen, Anerkennung, Verbindung, Annahme, Respekt, Gerechtigkeit und Verständnis. Abonniere meinen Podcast und nimm dir immer wieder Zeit für dich, deine persönliche Entwicklung und deine Glow up Reise, unabhängig deiner äußeren Umstände.   Du möchtest dich mit mir vernetzen? Karina Instagram: https://www.instagram.com/karina_loeffler_official/ Karina Facebook: https://www.facebook.com/karina.wagner.52056223 Karina Webseite: https://karina-loeffler.de/ Impressum: https://karina-loeffler.de/impressum/

What this episode covers

Wut ist ein Gefühl, genau wie die anderen Basisgefühle zum Beispiel Angst, Mut, Ekel, Freude, Trauer. In dieser Folge bekommst du Impulse und Ideen, um mit der Wut umzugehen oder mit der Wut deiner Kinder besser umzugehen. Gewaltfreie Kommunikation ist der Schlüssel zum Erfolg beim Umgang mit der Wut. Hinter der Wut stehen immer Bedürfnisse. Beispiele für diese Bedürfnisse sind Struktur, Sicherheit, Vertrauen, Anerkennung, Verbindung, Annahme, Respekt, Gerechtigkeit und Verständnis. Abonniere meinen Podcast und nimm dir immer wieder Zeit für dich, deine persönliche Entwicklung und deine Glow up Reise, unabhängig deiner äußeren Umstände. Du möchtest dich mit mir vernetzen? Karina Instagram: https://www.instagram.com/karina_loeffler_official/ Karina Facebook: https://www.facebook.com/karina.wagner.52056223 Karina Webseite: https://karina-loeffler.de/ Impressum: https://karina-loeffler.de/impressum/

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Episode 3 Wut als Chance: Emotionale Intelligenz und gewaltfreie Kommunikation

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This episode was published on December 5, 2023.

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