EPISODE 3 - You don’t have to put up with early rising!

If you have a baby or toddler that is waking between 4am-5.30am and will not go back to sleep you have an Early Riser! BUT the good news is this isnt something you need to withstand! This podcast episode will:-challenge that idea and break down the myths around early rising-give you the main reasons baby’s and toddlers early rise-give you the consequences you will experience in your child’s sleep/mood/eating during a stage of ER-get you on your way to having a child that wakes up later and more sleep for the whole family! Trust me, listen to this podcast episode and DON'T put up with Early Rising! -If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this  Podcast!  https://buymeacoffee.com/theholisticsleepprojectYour Links: -You can grab your FREE Early Rising Download at https://www.theholisticsleepproject.com/early-rising-guide -Head over to our Instagram for specific posts to help you with your Early rising like this one https://www.instagram.com/p/DAWyoB0Bb4B/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== -Book your FREE 30 min Discovery Call to get started on your way to more sleep at https://calendly.com/gwindebank/30-minute-discovery-call  -Check out our customized, individualized and supportive Sleep Support Packages offered at https://www.theholisticsleepproject.com/sleep-solutions