Episode 3: Zahedi Castillo (Luminous Mental Health) episode artwork

EPISODE · May 4, 2026 · 21 MIN

Episode 3: Zahedi Castillo (Luminous Mental Health)

from The Growth Club: A Mental Health and Wellness Podcast

Zahedi is a LMHC-D at Luminous Mental Health. He is a former college athlete and a close friend. We discuss getting started with therapy, trauma and EMDR. Find him on Instagram @luminoustherapywithz or at luminousmentalhealth.com

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Episode 3: Zahedi Castillo (Luminous Mental Health)

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Frequently Asked Questions

How long is this episode of The Growth Club: A Mental Health and Wellness Podcast?

This episode is 21 minutes long.

When was this The Growth Club: A Mental Health and Wellness Podcast episode published?

This episode was published on May 4, 2026.

What is this episode about?

Zahedi is a LMHC-D at Luminous Mental Health. He is a former college athlete and a close friend. We discuss getting started with therapy, trauma and EMDR. Find him on Instagram @luminoustherapywithz or at luminousmentalhealth.com

Can I download this The Growth Club: A Mental Health and Wellness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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