Episode 30 - Aging Well & Biohacking with Nathalie Niddam

Send me a text! I'd LOVE to hear your feedback on this episode!If you enjoy my podcast, please subscribe, rate and review with a few nice words for me!  Send me a message to [email protected] once you've done this!I love to hear from listeners - if you have any ideas for great topics or want to be a guest on my show, please send me an email.Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/ and https://www.instagram.com/sandykpodcast/Nathalie Niddam is a Holistic Nutritionist who is trained in all things biohacking and is also an epigenetics coach.  Her enthusiasm for biohacking is amazing, and I just loved this interview!  You will learn what biohacking is, and the many things you can do to really feel your best, especially as you age.To get in touch with Nathalie, here is her website.  https://www.nathalieniddam.com/about-me.htmlThis podcast is for educational purposes only and is not medical advice.Join here:  Sandy K Inner Circle Join me here:  Sandy K Inner CircleSupport the showJoin The Sandy K Inner Circle -- my private women-only subscription community where we go deeper than the podcast ever could.Every month you get:A live Q&A with Sandy on ZoomAn exclusive podcast episode nobody else hearsA practical curated downloadAccess to our private women-only Facebook community for wide open discussions on all topicsNo agendas. No noise. No bias. No trendy health advice from those who pay for their platforms. No medical advice. Real conversations you will not find anywhere else.Founding member spots are limited at $47 CAD/month.Join us here: sandykruse.substack.comFor women only. By invitation.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  ...