EPISODE 30 | Aimee Parkinson – Actionable Wellbeing Tips for Your Whole School & Individual Educators

In this episode with Aimee we dive into: How Aimee went from being a teacher and a school leader to starting the Well-nest Aimee’s philosophy / approach to wellbeing in schools Self-awareness and taking responsibility for our own wellbeing is #1 3 actionable wellbeing tips for an individual educator  Steps to implementing wellbeing across the whole-school  PLUS MUCH MORE More About Aimee Parkinson After spending over 12 years in the education system as both a school leader and educator, Aimee saw first-hand how the wellbeing of staff easily becomes a low-level priority when other pressing matters demand attention. Along with these experiences, she combined her Masters of Educational Leadership, Health and Wellness Coaching Professional Certificate, Accredited Practitioner Credentials with Work of Wellbeing and research gained from hosting The Wonders of Wellbeing Podcast, to create Well-Nest. Aimee’s vision is to plant wellbeing at the heart of who schools are and what they do. The fast-paced world of education is a complicated, dynamic and interconnected system. Well-Nest takes a holistic, evidence-based approach to support staff wellbeing in schools. They are dedicated to long-term solutions to support the growth and development of flourishing school cultures. Connect Email: [email protected]  LinkedinWebsite: well-nest.com.au/Podcast: Wonders of Wellbeing Recommended BooksIkigai: The Japanese secret to a long and happy lifeAtomic Habits