Episode 30 - Altitude Training

Haley and Wes dive into Altitude Training, the effect high altitude has on the body and the impact it has on cycling performance. Follow & Contact us: Instagram @killerphysiologypodcast TikTok @killerphysiologypodcast Gmail [email protected] Helpful Links/References: Lippincott Williams & Wilkins,. (2021). Chapter 7 Altitude Training. In ACSM’s Guidelines for Exercise Testing and Prescription. essay, American College of Sports Medicine.  Warnier, G., Benoit, N., Naslain, D., Lambrecht, S., Francaux, M., & Deldicque, L. (2020). Effects of sprint interval training at different altitudes on cycling performance at sea-level. Sports, 8(11), 148. https://doi.org/10.3390/sports8110148