Episode 30; Birthfit, Postpartum, Breathing techniques to make your abs look great again, and more.

Every persons journey is different. Yet when it comes to women and their pregnancy and post-partum journeys, there's a lot of misconceptions about what it *should* look like. Between pressures to bounce back and expectations and advice from influencers on social media, the already challenging journey of learning your new body after giving birth can be made even harder. On today's epidsode of "With That Being Said", Bradley was joined by both his co-owner and wife, Emily Schneller, as well as Michelle Gorman. Michelle is certified in many things, but came on today to talk about her certification and work with "Birth Fit". Michelle explain what Birth Fit is, expectation vs. reality, the process of healing your body post-partum, and much more.