Episode 30: But what about me?

In this conversation, Mishelle and Meredith discuss the importance of self-care and treating oneself as a means to enhance personal joy and well-being. They explore the philosophy of 'paying oneself first' to create opportunities for self-indulgence and the significance of open communication in managing household responsibilities. The discussion also emphasizes the value of teaching children about chores and responsibilities to foster their independence and self-worth. Ultimately, the conversation advocates for setting boundaries, appreciating oneself, and the necessity of asking for help in relationships.key takeaways:Pay yourself first to allow for self-care.Treating yourself is essential for personal joy.Open communication is crucial in household dynamics.Setting clear expectations can alleviate frustration.Children should be given chores to foster responsibility.Self-care can take many forms, including spa days.It's important to acknowledge your own needs and desires.Asking for help is a sign of strength, not weakness.Boundaries are necessary for healthy relationships.Recognizing the impact of your actions on others is vital.