Episode 30: Control the Controllable: How to remain at Peace during a time of Uncertainty

A special reminder! I woke up this morning feeling a complete sense of uncertainty! As a mom, woman and wife, I didn't like this feeling at all. The entire planet seems a bit out of control right now to me - there is something to be alarmed about every time we turn the corner.   Listen, we all want to live our BEST LIVES! These five habits will help you live your best live even when it feels like things are spinning all around you. Think of the like fuel - a way to supercharge your insides and out. REACH OUT to me anytime!!       Online Mini Workshops: http://bit.ly/2PXEDQU   For Info on how To Workout with me & Join my Virtual Fit Gym : https://www.glitteru.com/workout-with-me   To Try the Free Workout Preview or ask any questions Email me : [email protected]   A lot of motivation and exactly how to get healthy and fit. I shared A TON from my own life experience and many opinions !   Workout with me: https://docs.google.com/forms/d/e/1FAIpQLSf-Wb-Bm4xyDrkE3PwcZwXgWwRWcrVAvm1GkCvM2K1yWnDSnA/viewform ♡   Listen to the Podcast : https://podcasts.apple.com/om/podcast/getunstuck-with-heather-newman/id1462524961 ♡   My TIK TOK ATTEMPT: LAUGH https://www.youtube.com/channel/UCG6q83nEqqCLwVgFhzxrW7A?view_as=subscriber ♡   SHOP MY FAV BEAUTY & FASHION FINDS : https://www.amazon.com/ideas/amzn1.account.AHZEZNNZZVWADY53Z2W24MEXSUKQ/24O6LI9256S4 ♡   FOLLOW ME OVER HERE @GlitterU on Instagram https://www.instagram.com/theheathernewman   Email Me : [email protected]