Episode 30 - Fad diets, overexercising dieting culture affecting women in their teens/20's with Jenelle Tremblett

In a society where it’s impossible to pass a bus stop without being reminded of the culture of dieting and the cultural significance we place on dieting and body image, there are two connections that nearly everyone regards as gospel. Gaining weight is bad. Losing weight is good. Jenelle Tremblett joins me today as we talk about the fad diets, overexercise, and diet culture affecting women in their teens and 20s   Follow Jenelle on your social channels you can find all the links in the show notes below. Show Notes: https://wholesomelifestyleproject.com/2021/06/09/ep-30-jenelle-tremblett-fad-diets-overexercising-dieting-culture-affecting-women-in-their-teens-20s/ Download my healthy eating toolkit for emotional binge eaters: https://resources.wholesomelifestyleproject.com/HealthyEatingToolkit Subscribe here to get all the latest episodes: kite.link/Beyond-Overeating-by-Wholesome-Lifestyle-project I also invite you to join the Food Freedom For Binge and Emotional Eaters Facebook https://wholesomelifestyleproject.com/work-with-me/services/facebook-group/ Book a FREE 20-minute Discovery Call with Stel wholesomelifestyleproject.com/work-with-me/lets-get-started/