EPISODE · Feb 23, 2026 · 58 MIN
Episode 30 - Food: Friend or Foe??
from Cougar College · host Krissy Feighery and Liz Mills
Cougars, we’re unscrewing🔩the pretty label and reading the real ingredients list. This episode dives deep into the toxic chemicals, hidden additives, and not-so-cute overly processed junk lurking👀in everyday foods — the ones marketed as “healthy,” “natural,” and “totally fine.” Spoiler: most of them are neither.🍽️🥀We’re talking food politics, label lies, body intuition, and how modern convenience might be quietly sabotaging our😵💫wellness. Because we don’t fear food… we question it.Sharp claws out. Minds wide open.🎙️🔥And may you end your day wiser!!!Send us Fan MailSupport the showPurchase an official Cougar College Hat!https://www.kfstudioshandmade.com/exclusive-hatsFollow our blog on Substack! https://substack.com/@cougarcollegeFollow us on Instagram! https://www.instagram.com/cougarcollege/
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Cougars, we’re unscrewing🔩the pretty label and reading the real ingredients list. This episode dives deep into the toxic chemicals, hidden additives, and not-so-cute overly processed junk lurking👀in everyday foods — the ones marketed as “healthy,” “natural,” and “totally fine.” Spoiler: most of them are neither.🍽️🥀 We’re talking food politics, label lies, body intuition, and how modern convenience might be quietly sabotaging our😵💫wellness. Because we don’t fear food… we question it. Shar...
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Episode 30 - Food: Friend or Foe??
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