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Episode 30 - Food: Friend or Foe?? episode artwork

EPISODE · Feb 23, 2026 · 58 MIN

Episode 30 - Food: Friend or Foe??

from Cougar College · host Krissy Feighery and Liz Mills

Cougars, we’re unscrewing🔩the pretty label and reading the real ingredients list. This episode dives deep into the toxic chemicals, hidden additives, and not-so-cute overly processed junk lurking👀in everyday foods — the ones marketed as “healthy,” “natural,” and “totally fine.” Spoiler: most of them are neither.🍽️🥀We’re talking food politics, label lies, body intuition, and how modern convenience might be quietly sabotaging our😵‍💫wellness. Because we don’t fear food… we question it.Sharp claws out. Minds wide open.🎙️🔥And may you end your day wiser!!!Send us Fan MailSupport the showPurchase an official Cougar College Hat!https://www.kfstudioshandmade.com/exclusive-hatsFollow our blog on Substack!  https://substack.com/@cougarcollegeFollow us on Instagram!  https://www.instagram.com/cougarcollege/

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Episode 30 - Food: Friend or Foe??

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How long is this episode of Cougar College?

This episode is 58 minutes long.

When was this Cougar College episode published?

This episode was published on February 23, 2026.

What is this episode about?

Cougars, we’re unscrewing🔩the pretty label and reading the real ingredients list. This episode dives deep into the toxic chemicals, hidden additives, and not-so-cute overly processed junk lurking👀in everyday foods — the ones marketed as “healthy,”...

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