Episode 30: From Midlife Crisis to Midlife Creation with Caren Paskel

In this episode of The Comeback Season, Christi is joined by author and speaker Caren Pascal for a powerful conversation about reclaiming your life in midlife. Caren shares her journey from anxiety and self-doubt to yoga, spiritual study, and ultimately stepping into her purpose as a teacher and writer.After losing her husband, closing her yoga studios during the pandemic, and feeling called to begin again, Caren made the bold decision to move across the country and create a new life aligned with her soul. Along the way, she discovered a simple but profound process for transformation—one rooted in self-belief, decluttering what no longer serves you, and taking a sacred pause to realign with who you truly are.Together, Christi and Caren explore what it means to move from constant “doing” to intentional “being,” how our environment and relationships shape our growth, and why you don’t have to have all the answers to take the first step. Caren also shares the inspiration behind her new e-book, From Midlife Crisis to Midlife Creation, and offers practical wisdom for anyone feeling stuck, called to more, or ready for their next chapter. Find Caren HereFacebook