Adjusting your Environment for Fertility and the Sacred Science of Birth with Nikko Kennedy | EP30

In this episode of Awakening Spaces Podcast, Ashley and Nikko walk through the full arc of the conception and birth journey through the lens of quantum biology and circadian science. They talk about why melatonin is so much more than a sleep hormone, how your light environment directly impacts implantation and placental development, what the first trimester is actually asking of you, and how to set up your birth environment whether you are at home or in a hospital to support your body's natural physiology.They also talk about things you will not find in most pregnancy books: calling in the soul of your child, what pregnancy dreams are really telling you, how the 40-day lying-in period is backed by biology, and why the long exhale is the most important skill you can practice before labor begins.If you are trying to conceive, currently pregnant, postpartum, or simply a woman who wants to understand how her environment is shaping her biology, this episode was made for you.THINGS MENTIONED IN THIS EPISODE:Morning Sickness Guide by Nikko KennedyCustom circadian and quantum biology programsCONNECT WITH ASHLEYInstagram | Tiktok | Youtube | WebsiteAshley helps you renovate and build healthier homes to prevent future health issues from arising from your environment. Whether you’re searching for a new home, assessing concerns with your current one, or embarking on a renovation or new build, Awakening Spaces can guide you every step of the way.Ashley brings her background in Building Biology and Building Science and years of hands-on experience helping families build and renovate homes to prevent mold, chemical exposure, and EMFs in their living spaces. If you’re looking to build or renovate a new home, Ashley has courses to empower and one on one offerings to guide you through the whole process so you can avoid costly mistakes and enjoy the process again!Curious about how we can help with your project? Explore our offerings here.CONNECT WITH GUESTInstagram | WebsiteNikko is the Director of Research at the Institute of Applied Quantum Biology, and the creator of the bestselling Substack publication Brighter Day, Darker Nights. She is a certified doula and quantum biology practitioner working to integrate awareness of circadian and quantum biology into everyday life so that we can all be healthier and happier. Nikko lives in beautiful Southern Oregon with her husband and their 5 children.SHOW YOUR SUPPORTIf you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨SHOW YOUR SUPPORTIf you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨