EPISODE · Jul 28, 2024 · 24 MIN
Episode 30 - How to navigate being unwell & rest
from The Nutrition Nurse · host Anna Harris
This episode looks at how to manage sickness/illness & goes into detail about the types of rest & how to recognise when you need them & how to implement rest. As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O
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Episode 30 - How to navigate being unwell & rest
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This episode is 24 minutes long.
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This episode was published on July 28, 2024.
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