Episode 30 - Hvis bare vi kun spiste, når vi var sultne

from Vægttab #101 - En Podcast af ValintinCoaching · host Jonas Jones Valintin

I ugens episode diskuterer Jonas det her med, at spise af andre grunde end sult, som jo er en rigtig meget udbredt ting hos mange af os! Følg Jonas på Instagram:https://www.instagram.com/jonasjonesvalintin/Skriv dig op til et vægttabs forløb med Jonaswww.jonascoaching.dkBeregn dit ligevægtsindtag:https://www.jonascoaching.dk/download-automatisk-ligevaegts-beregner/

What this episode covers

I ugens episode diskuterer Jonas det her med, at spise af andre grunde end sult, som jo er en rigtig meget udbredt ting hos mange af os! Følg Jonas på Instagram: https://www.instagram.com/jonasjonesvalintin/ Skriv dig op til et vægttabs forløb med Jonas www.jonascoaching.dk Beregn dit ligevægtsindtag: https://www.jonascoaching.dk/download-automatisk-ligevaegts-beregner/

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Episode 30 - Hvis bare vi kun spiste, når vi var sultne

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This episode is 33 minutes long.

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This episode was published on September 7, 2021.

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