Episode 30: IBS, SIBO & Disordered Eating - How food fear and restriction is linked to your gut issues

Episode 30Nourished Gut PodcastIBS, SIBO & Disordered Eating - How food fear and restriction is linked to your gut issuesIn this episode, I unpack loaded topic of disordered eating and how it may be linked to your gut issues. As this is something I have noticed increasingly over the last 5-10 years, it is a topic I am really passionate about raising awareness around the relationship between restrictive eating and fear of food with gut issues such as IBS and SIBO. If you or a loved one are struggling with disordered eating and gut issues, I highly recommend listening to this episode.In this episode, I discuss:The importance of a multi-faceted team when treating disordered eatingHow disordered eating can impact on your gutThe relationship between restrictive eating, fear of food or your personal experience with food with IBSMy experience with the food industry and social media impacting my healthMiscommunication with the gut-brain connection that can occur with pre-existing mental health conditionsHow restrictive diets may create a fear of foodThe importance of taking a multi-disciplinary approach with treatmentWhy health professionals may be failing youHow you can help if you or a loved one are struggling with disordered eatingAnd much more! Do you have an unhealthy gut? Take my Gut Health Quiz and find out now!Head over to karlyraven.com for more Nourished Gut episodes, free resources, and information about my programs.   _________________________________________________________________________WORK WITH KARLY Ready to stop managing symptoms and start rebuilding? Karly takes a limited number of one-on-one clients each month through the Nourished Gut Program — applications are open: https://www.nourishedgutclinic.com/nourishedgut FREE RESOURCE Not ready for that yet? Start here. Grab Karly's free 3-Day Bloat Fix — a short, practical protocol targeting the most common drivers of daily bloating: https://www.nourishedgutclinic.com/bloat VISIT US ONLINE Gut health support for clients → https://www.nourishedgutclinic.com Mentoring & clinical education for practitioners → https://www.karlyraven.com FOLLOW ALONG @karlyravennaturopath — clinical insights, gut health education & behind the scenes @nourishedgutclinic — the clinic page, client wins & what's on ENJOYING THE PODCAST? A rating and review takes 30 seconds and helps more people find the show who really need it. Thank you. DISCLAIMER Content shared on the Nourished Gut Podcast is for educational purposes only and is not medical advice. Always consult a qualified health practitioner before making changes to your health or treatment plan....