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Episode 30: It's Ok to be Sad... episode artwork

EPISODE · Feb 25, 2022 · 13 MIN

Episode 30: It's Ok to be Sad...

from The Monday Bloom · host Nikkia H.

Many of us were raised in environments that conditioned to believe that sadness was a bad thing and that emotions other than happiness and the like were meant to be hidden and not put on display. This episode offers you all the permission you need to break free from that falsehood. Our bodies communicate to us through emotions and it's perfectly ok to be sad!!! Just remember though..."it cannot always be night." Joy comes in the morning! Thanks for listening!! Stay in touch: www.themondaybloom.com IG: @nikkiarshines

What this episode covers

Many of us were raised in environments that conditioned to believe that sadness was a bad thing and that emotions other than happiness and the like were meant to be hidden and not put on display. This episode offers you all the permission you need to break free from that falsehood. Our bodies communicate to us through emotions and it's perfectly ok to be sad!!! Just remember though..."it cannot always be night." Joy comes in the morning! Thanks for listening!! Stay in touch: www.themondaybloom.com IG: @nikkiarshines

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Episode 30: It's Ok to be Sad...

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Frequently Asked Questions

How long is this episode of The Monday Bloom?

This episode is 13 minutes long.

When was this The Monday Bloom episode published?

This episode was published on February 25, 2022.

What is this episode about?

Many of us were raised in environments that conditioned to believe that sadness was a bad thing and that emotions other than happiness and the like were meant to be hidden and not put on display. This episode offers you all the permission you need...

Can I download this The Monday Bloom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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