Episode 30: Nourishing your Nervous System with Kerrie Leather

Why do so many high-achieving women feel stuck, burnt out, or held back — even when they’re doing all the “right” things?In this episode, I’m joined by Kerrie Leather, Success Coach and host of The Rip Up The Rule Book Show, to explore why true success isn’t created through hustle and mindset alone — but through the nervous system and the body.Kerrie supports visionary entrepreneurs, founders, and creatives to rewrite success on their own terms using neuroscience, breathwork, and somatic practices. Together, we unpack:Why self-sabotage is often a survival response, not a flawHow the nervous system can limit or unlock successThe link between burnout, midlife, and “pushing through”Why perimenopause can force a powerful redefinition of successHow breathwork and somatic practices help you feel regulated, resourced, and confidentThis conversation is especially powerful for midlife women who are tired of hustling, questioning old definitions of success, and ready for a more embodied, sustainable way of working and living.✨ Free Resource: Kerrie is offering her free Success Sessions — a suite of breathwork recordings and somatic practices designed to help you regulate your nervous system and step into aligned, embodied success.📲 Connect with Kerrie: Instagram: @kerrieleathercoachIf you’re ready to rip up the rulebook and create success that actually feels good, this episode is a must-listen.Start your SHE journey today with a 7 Day Free Trial https://www.theshecollective.co.uk