Episode #30 - Past, Present, and Future with Nick Hoag

In this episode we discuss Nick’s extensive career and what he has learned along the way. We talk about serving - one of Nick’s specialties - how to separate your identity from your sport, and how to be a leader without being a boss. We talk about why extra reps aren't always a good idea, the best way to learn new skills, and he shares some advice to those struggling with mental health.Support the show: https://buymeacoffee.com/ThePit2ProPodcast The Athlete Wellness AcademyGet 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show