Episode 30: Sassy Legs, 9/11, Kat’s Story…and Gatlin

We made it to 30 episodes!! All thanks to you! Thank you so much for listening & I hope you enjoy today’s episode where I go into great detail about the things that made Saturday’s long run difficult. I also talk about where I was on 9/11 & what I did yesterday to remember the day. My son Gatlin joins me in studio and I read a listener’s entertaining story about her fiasco of a first 5k! Enjoy! Mentioned in this episode are my coach @kyliekrun_az who offers one on one run coaching to runners of all abilities at www.desertpeakcoaching.com and @trucoachlisa who offers group run coaching to women 50+ at www.therunninguniversity.com Please share your feedback on today’s episode by emailing [email protected] or DM @waddellrunninglady on Instagram. Like, share & follow this show… it really helps. Thank you!