Episode 30: Sophia Montgomery - All In episode artwork

EPISODE · Jul 13, 2026 · 11 MIN

Episode 30: Sophia Montgomery - All In

from Unstoppable. · host Ziyan Huang

Send us Fan MailSophia Montgomery never set out to be an Olympian. She just kept climbing the next rung—national tryouts, training partner, gap year—until suddenly, the dream felt real. In this episode of Unstoppable, the 2024 Paris Olympian and Thai ILCA 6 sailor opens up about what it took to leave Harvard behind, the anxiety of betting everything on a single year, and the "delusional" belief that kept her going when nothing made sense. From qualifying at her home club in Thailand to standing on the starting line in Paris, Sophia shares the messy, uncertain, and often terrifying path to the Games. This is a story about going all in—even when the odds seem to be stacked against you.

Episode metadata supplied by the publisher feed · Published Jul 13, 2026

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Episode 30: Sophia Montgomery - All In

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