Episode 30 - Stepping into Negative Emotion

from In Sanity: A piece of mind · host Stephanie Snuffer

When we avoid or distract from negative emotions, we close ourselves down. This practice might numb us from the emotions we don't want to feel, but it also numbs us from the emotions we want to feel. Feeling them all is the only answer to wholehearted living. 

Episode metadata supplied by the publisher feed · Published Aug 23, 2021

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Episode 30 - Stepping into Negative Emotion

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