Episode 30: The 2026 CrossFit Open Kickoff

Denise, Liz, Rodrigo & Jose test drive 26.1 as the 2026 Open gets underway. Paul talks with the athletes -- before & after to get strategy, wisdom, and lessons to pass on to the rest of us! Also cameos from PJ and Dr. Katie.

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This episode is 32 minutes long.

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This episode was published on February 26, 2026.

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