Episode 30: Unlocking the Secrets of Epigenetics

In this conversation, Dr. Randy Jirtle discusses the fascinating field of epigenetics, exploring how environmental factors influence gene expression and health outcomes. He shares insights from his groundbreaking research, including the Agouti mouse study, which highlights the impact of nutrition on epigenetic changes. Dr. Jirtle emphasizes the importance of personal responsibility in maintaining a healthy epigenome and the potential for epigenetic therapy in future medicine. The discussion also touches on the concept of hormesis, where low-dose radiation may have beneficial effects, and the necessity of moderation in dietary choices for optimal health.📲 Find Ashley Online → [www.drashleyrath.com]🎯 Let’s Connect: [Linktree]📲 Follow Ashley on Instagram for daily insights → [@drashleyrath]📚 Get Ashley's Book here: [⁠⁠Love Your Life and Yourself⁠⁠]