Episode 30: Vulnerability

An episode of the The Lucas Heyde Podcast podcast, hosted by Lucas Von der Heyde, titled "Episode 30: Vulnerability" was published on February 20, 2019 and runs 36 minutes.

February 20, 2019 ·36m · The Lucas Heyde Podcast

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Summary

Hey Everyone! Welcome to another Long cast, today I have a solo episode talking about something that I struggle with and that would be my mindset and ability to vulnerable with myself. Sometimes I can struggle with thought movies in my head as well as not being present in my life. Personally for me I think many of these things can come from the insecurities in myself and the ability to accept myself and some of the things I may not like about myself. I decided to come and talk about it on the podcast because the podcast is somewhere where I feel really comfortable opening up and learning things about myself. It was a bit all over the place thank you for tuning in! Links: Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Player FM: player.fm/1qAKdt?t=14 Instagram: www.instagram.com/lucasheydepodcast/ Twitter: twitter.com/vonderhealth?s=09 Email :[email protected] Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA Music by Tobu: www.youtube.com/user/tobuofficial

Episode Description

Hey Everyone! Welcome to another Long cast, today I have a solo episode talking about something that I struggle with and that would be my mindset and ability to vulnerable with myself. Sometimes I can struggle with thought movies in my head as well as not being present in my life. Personally for me I think many of these things can come from the insecurities in myself and the ability to accept myself and some of the things I may not like about myself. I decided to come and talk about it on the podcast because the podcast is somewhere where I feel really comfortable opening up and learning things about myself. It was a bit all over the place thank you for tuning in! Links: Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Player FM: player.fm/1qAKdt?t=14 Instagram: www.instagram.com/lucasheydepodcast/ Twitter: twitter.com/vonderhealth?s=09 Email :[email protected] Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA Music by Tobu: www.youtube.com/user/tobuofficial

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