Episode 30: When the Body Knows Better with Dr. Serena Sterling

Episode 30 - Dr. Serena Sterling, a clinical psychologist and certified life coach, discusses the link between unresolved emotional trauma manifesting as physical symptoms. She emphasizes the mind-body connection, particularly the neuro-emotional technique (NET) she uses to identify and resolve repressed emotions linked to physical symptoms. She advises seeking integrative healthcare, being open to different modalities, and emphasizes the need for emotional support and self-care. Dr. Sterling's book explores these connections further. Learn more about working with Dr. Sterling at drserenasterling.com or find her book, “When Your Body Speaks,” on her website as well as Amazon and Audible. Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher.   Support our podcast by using any of the following links & Uplift For Her discount codes:  Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop