Episode 30 - Why my approach to exercise is different

from Chasing Highs · host Maddie Freeman

Welcome to Chasing Highs, my podcast about feeling good!In this episode I discuss why my approach to exercise is different from many other coaches in the fitness industry. My approach is different because I care about your mental health just as much as your physical health, I use psychological principles in my coaching, I am inclusive, and I have lived experience of mental health issues and not always wanting to exercise.Find me on Instagram here:⁠maddie_freeman_fitness⁠

Episode metadata supplied by the publisher feed · Published Jun 17, 2025

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Episode 30 - Why my approach to exercise is different

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This episode was published on June 17, 2025.

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