Episode 30: Why you have to find quiet time.

from Healthy Vibes for Moms · host Kelley Ranaudo

Finding quiet time isn’t always popular, encouraged, or even easy to find, but 10-20 minutes a day can decrease our stress, bring more calm, and help us to feel less anxious and overwhelmed. Verse: The Lord will fight for you, and you have only to be silent. ~Exodus 14:14

Episode metadata supplied by the publisher feed · Published May 4, 2020

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Episode 30: Why you have to find quiet time.

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