Episode 30 with Lauren | You Can Be An Advocate Too

In this episode, You Can Be an Advocate Too, Lauren shares how she used humor as her superpower to navigate her mental health journey. Through laughter, honesty, and self-advocacy, she learned that speaking up for herself — and for others — can make a real difference. Her story is a reminder that advocacy doesn’t always look serious or formal; sometimes it starts with finding your own voice, sharing your truth, and using a little humor along the way. Lauren’s journey will leave you inspired to see that you, too, can be an advocate.