Episode 30 with Mary Ochsner

Welcome back to the Life Well Dunn Podcast! Before diving into today’s guest, there’s a major announcement! The website is officially launched!! Check out lifewelldunn.com for a one stop shop of podcast, Youtube, Blog posts, and of course, your opportunity to train virtually or in person with me! Okay…back to the podcast! On the 30th episode, I’m joined by a college friend, Mary Ochsner. Mary is married to a college teammate of mine and is simply living her best life. She is the type of person that lights up a room and makes you feel like you have the abilities to do anything that you dream of doing. She is such a positive, cheerful, and beautiful woman doing amazing things for the world. Mary found yoga not that long ago, but quickly realized that she absolutely loved it. She claims it was her “glass of wine at the end of the night.” She loves it so much, she became an instructor and has since quit her job and become full time with instructing and developing her presence on social media. Side note, she makes the best tutorials for those of us that are new to the yoga game! She is so incredibly uplifting and easy to talk to. Mary and I rap about how she got to the point she is right now, and how challenging it has and continues to be, despite her love for what she’s doing. We also dive into the importance of your partner’s support when making these difficult changes and decisions. Mary is a mindset beast and will definitely challenge you to think about what it is you love most about life and make you question why you aren’t pursuing that passion as your livelihood. We dive into how related her current situation is to what she thought she’d become as a child, and how the picture doesn’t always match, but she’s in the same area. Definitely check out this episode! There are so many motivating topics and tidbits to apply to your day. If you’re struggling to make a change, give it a listen and try to tell me you aren’t uplifted and motivated by Mary! You can find Mary on Instagram, @maryochsner and be on the lookout for her new App that is soon to be coming out! As always, thank you for tuning in. It is greatly appreciated. I would be even more grateful if you would head over to iTunes and hit the 5-star rating and leave a comment! It helps us reach a larger audience! And, check out the new website! Lifewelldunn.com and be sure to shoot me a message on Instagram, @lifewelldunn Cheers!