Episode #301 Real-Time Stress Management in the Age of COVID19 with Mike Taigman

Welcome to another episode of Explode Your Expert Biz Show, brought to you by http://gtex.org.uk/, I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world. The more you are known, the faster you will grow your business. One of the best ways to get known in your field and build your profile is to get featured on media and publications. But finding the right publications can take ages. Also, how do you connect with journalists and podcasters in the right way? How do you follow up to get the most of every feature you have? This is why my team and I have spent an entire month and more than £2000 consolidating 4 years of data on the global publications that are looking for contributors. We have created the Ultimate Publicity Bundle where you will get access to: A Curated Database Of 500+ Media Publications That Are Looking For Speakers 100+ Podcasts looking for guests. My templates on how to connect with journalists. My follow up framework to maximise every single speaking opportunity you have. All of this for only £29,99 for a limited period of time. Click here to download. http://bit.ly/publicity-bundle-podcast Today I have the pleasure to Interview Mike Taigman As COVID19 rages its way around the world economic disaster, fear of getting the disease, civil rights issues, and more are causing everyone stress. Poorly managed stress is the root cause of hundreds of diseases. Thankfully you can control your stress. Former paramedic Mike Taigman will tell us how. In this episode, we talk about: Poorly managed stress and the inflammation it causes is the root cause of most disease including cancer, heart attacks, strokes, asthma and more. You can control your stress response real-time in the moment to improve your health, happiness, and performance. The techniques don’t require a doctor’s prescription and they are easy to learn. Connect with Mike Taigman Website https://combatcovidstress.com Linkedin https://www.linkedin.com/in/miketaigman/ Facebook https://www.facebook.com/mike.taigman To become a GTeX Member, Apply here: https://gtex.events/call ----- To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ https://www.facebook.com/groups/explodeyourexpertbiz/ ------- Take a full business assessment for free to have absolute clarity on your business with the EXPERT BIZ CHECKLIST. http://bit.ly/expert-biz-checklist-podcast