Episode 302 – How to Navigate Your Workouts During COVID-19 to Not Lose Your Progress

With all the gyms and studios closed due to COVID-19,  you may be feeling completely blindsided about how this will affect your fitness, health and weight loss goals.  You feel like this is going to ruin your progress, that your workouts won’t be as good or you won’t be able to get them done.  Don’t […]

What this episode covers

With all the gyms and studios closed due to COVID-19, you may be feeling completely blindsided about how this will affect your fitness, health and weight loss goals. You feel like this is going to ruin your progress, that your workouts won’t be as good or you won’t be able to get them done. Don’t […]

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How long is this episode of FIT CHICKS Chat?

This episode is 31 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on March 18, 2020.

What is this episode about?

With all the gyms and studios closed due to COVID-19, you may be feeling completely blindsided about how this will affect your fitness, health and weight loss goals. You feel like this is going to ruin your progress, that your workouts won’t be as...

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