Episode 302: Why Cant I Get A Pump, P Ratio, PPL or Full Body Split

from The Mind Muscle Connection · host Jeff Hoehn

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:Why Can’t I Get A Pump? What Percentage Of Body Fat Versus Percentage Of Muscle Can I Expect To Gain In A Lean Build?PPL Split Versus Full Body Split For Muscle GrowthFollow me on Instagram for more information and education: jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HERE

Episode metadata supplied by the publisher feed · Published Jun 26, 2023

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Episode 302: Why Cant I Get A Pump, P Ratio, PPL or Full Body Split

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