Episode 303: 5 ADHD Questions From Our Community, Answered

from I'm Busy Being Awesome - Sustainable Productivity for ADHD · host Paula Engebretson

In Episode 303, 5 ADHD Questions From Our Community, Answered - You Will Discover: The top five questions from our brilliant, busy-awesome community about navigating daily life with an ADHD brain. Clear, actionable solutions and practical frameworks to tackle each challenge. Ready-to-use tools and prompts to help you implement these strategies in your life today. Links From The Podcast Learn more about private coaching here Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources Get the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Take my free course, ADHD Routine Revamp Get the free Prioritization Workbook Podcast Recommendations: Episode 146: 10 Prioritization Traps That Keep The ADHD Brain Stuck Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help Episode 247: 8 Discreet Emotional Regulation Techniques This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction and Welcome 04:06 Question 1: Prioritization Challenges 08:09 Question 2: Dealing with Guilt During Rest 13:51 Question 3: The Struggle with Delegation 19:18 Question 4: Procrastination on Simple Tasks 24:26 Question 5: Transitioning Between Tasks

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This episode is 30 minutes long.

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This episode was published on May 19, 2025.

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