Episode 303| A Conversation on Mental & Emotional Health in 2020 with Dr. Stephanie Caine

Welcome to Episode 303 of Conversations With Alexis.  2020 has been something special.  It has thrown a lot our way, but if you're reading this right now you are alive and surviving, maybe even thriving in a year like we have never seen before.  On this episode I invited Dr. Stephanie Caine who is a licensed and professional therapist to walk us through the trauma that 2020 has brought with it. Dr. Steph laced our conversation with an authentic and transparent tone to address questions and concerns we may have with current life experiences.  With a Biblical base and a vast repertoire of experience and expertise in this field, she doses out words of hope, education, encouragement and grace that I think we all need right now.  Join me now for this special episode of Conversations With Alexis.