Episode 303: TFR 247 - Talking Nutrition, Spec Ops Testing/Selection Studies with Nick Barringer PhD, CSCS, RDN, CSSD

from Tactical Fitness Report with Stew Smith Podcast · host Stew Smith

Retired Army Lt. Col. Nick Barringer, PhD, helps us break down some of the recent science behind training, testing, nutrition, and what makes a good spec ops candidate. Check out his Instagram - https://www.instagram.com/nickbarringer.phd.rdnWe also did the following podcasts topics in the past:TFR 212 - Talking Nutrition Optimal Performance / Longevityhttps://www.youtube.com/watch?v=dVKBMEaBh2ITFR 219 - Talking Nutrition for Spec Ops Selection - https://www.youtube.com/watch?v=tfewfhZ6Zs4TFR 226 - Talking Nutrition for Joint Healthhttps://www.youtube.com/watch?v=pl9kxHpQuPwThanks for joining us again! Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

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This episode is 58 minutes long.

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This episode was published on May 23, 2025.

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