Episode 303: You Have All These Rules...

"You see, we grow up, we get our feelings hurt, things don't go the way that we want, and we start to establish these rules in our lives that we think will protect us from getting our feelings hurt again. I used to have a lot of those rules. And eventually what I came to realize was that rather than save me, and protect me from the experiences that I feared, what these rules actually did was they boxed me in and closed me off from the experiences that I was looking for."-Hollywood