Episode 304: What a Clients Training Cycle Looks Like For Muscle Growth

from The Mind Muscle Connection · host Jeff Hoehn

Welcome to the Mind Muscle Connection podcast!In today's episode, I will discuss "What a Client's Training Cycle Looks Like For Muscle Growth." I'll provide a detailed breakdown of what each phase or week entails for clients during their muscle growth training cycle. Not only will I outline the specific components of each phase, but I'll also delve into the emotions and thoughts that clients may experience throughout their transformative journey.If you're eager to gain valuable insights into this topic, then stay tuned and join us for the full episode!Let’s talk about:Introduction to the topic Client’s training phases Week 1Week 2Week 3Week 4Week 5Week 6De-load WeekTakeaway pointsFollow me on Instagram for more information and education: jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HERE

Episode metadata supplied by the publisher feed · Published Jun 30, 2023

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Episode 304: What a Clients Training Cycle Looks Like For Muscle Growth

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This episode is 22 minutes long.

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This episode was published on June 30, 2023.

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