Episode 306: Things I’m Working On In My Own Life Right Now

Today’s episode is a bit different. I’m just chatting about a few things I’ve been working on in my own life lately. Something physical I’m focusing on right now, something I’m learning mentally — especially around caring less about what people think and stopping the habit of censoring myself — and some reflections on family, life, and running Thrive. I also talk about a dynamic many of us fall into in conversations… where we automatically become smaller, agreeable, or overly accommodating. The difference between people-pleasing and something deeper called fawning is really interesting. No big lesson today — just an honest chat about the real work that’s always going on behind the scenes. Click play and let’s dive in.