Episode 307 Boundaries
Episode 307 of the The Daily LEAD podcast, hosted by Brad Otto, titled "Episode 307 Boundaries" was published on February 3, 2025 and runs 19 minutes.
February 3, 2025 ·19m · The Daily LEAD
Summary
Do you struggle to say no without feeling guilty? Setting boundaries is essential for protecting your time, energy, and mental well-being—but many of us fear disappointing others or being seen as selfish. In this episode, we’ll break down what healthy boundaries look like, why guilt often accompanies them, and how to confidently set limits in your personal and professional life.
Episode Description
Do you struggle to say no without feeling guilty? Setting boundaries is essential for protecting your time, energy, and mental well-being—but many of us fear disappointing others or being seen as selfish. In this episode, we’ll break down what healthy boundaries look like, why guilt often accompanies them, and how to confidently set limits in your personal and professional life.
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