Episode 309: De-influencing Fitness Edition

from The LoCoFit Show · host Team LoCoFit

In this episode, Laurin Conlin is joined by Coach Gill to discuss fitness trends that need to be "de-influenced". From HIIT workouts and fat loss to waist trainers, be sure to tune in to gain valuable insights into which trends work, and which need to go! Have a question for us? Submit a topic or question completely confidential | https://docs.google.com/forms/d/1BImRC65AWeb9C_TKi7dV6lJ9yyvEakTeBIgrSp_B6o8/viewform?edit_requested=true Coaching, consulting, or mentoring | www.teamlocofit.com Email us directly | [email protected] Instagram | https://www.instagram.com/laurinconlin/ YouTube | https://www.youtube.com/@LaurinConlin

Episode metadata supplied by the publisher feed · Published Mar 27, 2024

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Episode 309: De-influencing Fitness Edition

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This episode is 35 minutes long.

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This episode was published on March 27, 2024.

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