Episode 309--The New Women's Marathon WR (and the Flagstaff Marathon)

Ruth Chepngetich broke the women's marathon world record by nearly two minutes at the Chicago Marathon. In this installment of the podcast, we talked all about how she did it, where she came from, and what it's like to be a distance running fan when such mind-blowing performances seem to be happening more and more often. We also spent a small amount of time talking about George's run at the Flagstaff Marathon last weekend and the new offering from the Atlanta Track Club: the Polar Peachtree!