Episode 31: Age Defying Fitness - The Josh Button Podcast...

What this episode covers

I am determined to lay a solid fitness foundation, to aid in avoiding the most common ailments in the later stages of life. I want to be able to be consistently present for my family, pets, friends and myself in the "golden years", so what am I focusing on to achieve that?

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Frequently Asked Questions

How long is this episode of The Josh Button Podcast?

This episode is 23 minutes long.

When was this The Josh Button Podcast episode published?

This episode was published on December 16, 2023.

What is this episode about?

I am determined to lay a solid fitness foundation, to aid in avoiding the most common ailments in the later stages of life. I want to be able to be consistently present for my family, pets, friends and myself in the "golden years", so what am I...

Can I download this The Josh Button Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.