Episode 31 - Anxiety Series (part 2): Social Anxiety

Yo... Did Y'all know May is Mental Health Awareness Month? Initially, when we started this series we honestly had no idea until this episode (part 2), but I am SO glad we are dropping this series in a month that is so laser-focused on bringing awareness to topics such as this. First and foremost, social anxiety should not be confused as "shyness". Yes, this may be a characteristic that one has that is living with this disorder, but that is not even close to what this disorder encompasses. Today on this episode of The Honest Truth, we dig into what social anxiety is, our personal experiences with it, the things that can cause it, and a couple of things that we believe will help you if you yourself are one that suffers from this type of anxiety. Happy Wednesday Tribe!