Episode 31: Balance

from Community Routes · host Samuel Richards, Julie Richards, Sarah Wakefield

Join us as we discuss balance and its crucial role in a healthy lifestyle. We also discuss the importance of balance in recovery, healing, and its implementation into our daily routine. --- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.

Episode metadata supplied by the publisher feed · Published Feb 29, 2020

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Episode 31: Balance

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This episode is 55 minutes long.

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This episode was published on February 29, 2020.

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